Sunny days (sometimes!), short nights, sandals…. It can only mean one thing: it’s nearly time for Wimbledon! If you’re a tennis afficianado, the start of the lawn tennis season is probably a cause for excitement. You might even find yourself inspired to take up your racket and get out onto the court yourself.
While the 40,000 or so runners who took part in this year’s London Marathon will be toasting their success, totting up their sponsorship money and enjoying a well-earned rest, some of them will, unfortunately, be nursing injuries.
Radiology testing is any kind of imaging technique that is used to diagnose or treat disease. Different types of imaging techniques are used depending on the suspected problem. If you are having a radiology test, here’s what to expect and how to prepare for the procedure:
It’s no secret that working in construction can be hard on your body. You may be handling heavy materials, lifting, stretching, digging… sometimes in sub zero temperatures, sometimes in pouring rain or blistering heat. You may be working high above the ground and be at risk of falling, or on uneven ground and be at…
If you love skiing, snowboarding and other winter sports, it’s important to know how to avoid getting injured so your long-awaited holiday doesn’t come to a sudden and premature end.
Lower temperatures means a higher chance of injuries so it is more important than ever to warm up well during the winter months to avoid the risk of strains, sprains and tears. The reason for this is that your muscles don’t contract as efficiently when they are cold which means they have to work harder…
